Day at Miami Beach

Started the day with lots of water and some organic cereal (Nature's Path) by the poolside with my sister! She wrote her travel blog, I had a couple of phone meetings about some exciting collaborations coming up! 


Then we went to the beach. This is definitely my kind of weather hot hot hot! A couple of locals gave us this fresh coconut and we drank the coconut water... Wow so amazing! So fresh! 


For an afternoon snack I had an Earth Diet Chocolate Almond Butter cup. So fulfilling... High in protein and antioxidants. 

These are gold! 

For dinner I had sea weed salad... 

And salmon! 

For dessert I had a green tea and raw chocolate bar! Yum! By the poolside in a divine location which is where I am writing this blog from! 


Will do some yoga and meditation before bed. Will have a nourishing sleep. 

Guess what tomorrow is so exciting! 68 days to book launch!

Love Liana 

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